Check out our episodes
Welcome Episode
Join us as we embark on a passion project turned podcast that explores the normalization of alcohol in our society and brings in experts to dissect its influence and effect on our lives.
Episode 1: How Did We Get Here?
A conversation with Rich Jones (CEO of Youturn and FAVOR Greenville) about the normalization of alcohol in society and business.
Episode 2: Champagne on the Brain
An exploration of how alcohol effects our bodies and brains with Dr. Steve Scanlan.
Episode 3: Finding Balance
Our co-hosts speak with LA-based health coach Amé Damaso about optimizing your health and determining how drinking fits into your wellness goals.
Episode 4: Do It for the Kids
Former NBA player, Chris Herren joins our co-hosts, for a critical exploration about educating our youth about drinking and what you need to know as the parent or friend of a teen.
Episode 5: The Biggest Gorilla
Our friend Rich Jones (CEO of Youturn and FAVOR Greenville) returns to discuss the socialization of men around drinking and the way our culture has historically linked alcohol to masculinity. Co-host Sam Hampson also gains insight into this topic through personal stories shared by Robbie and Patrick.
Episode 6: This One’s for the Girls
For this special episode, we are joined by Dr. Ashley McDonnell, our resident feminist who just so happens to be co-host Robbie Shaw’s wife. Co-host Sam Hampson and Ashley have a thoughtful discussion about drinking in female culture and the different ways alcohol affects women’s bodies. Plus, Robbie and Ashley offer valuable insight into parenting young women.
Episode 7: Good Grief
Grief and meditation coach Kim Bogert joins us for a powerful conversation surrounding grief – spoiler alert: our co-hosts learn that we experience grief far more often than we understand. This is a tough, but eye opening conversation.
Episode 8: The Gift of Choice
Professional Coach Sarah Olin delivers an empowering message about the ability we have to create our lives with each choice we make. Our co-hosts and Sarah explore how claiming our choice with drinking (whatever that may be) will create a clear path for our future selves to follow.
Episode 9: Punch Drunk Love
Social psychologist from University of South Florida Dr. Lindsey Rodriguez, unpacks how alcohol interrupts the “flow” of our relationships. Married, dating, or single, there is so much to learn from this conversation.
Episode 10: Educating our Children
Executive Director of the Alcohol Drug Council of North Carolina Kurtis Taylor kicks the stigma surrounding underage drinking. Taylor gives us expert advice on how to raise our kids with healthier understandings about alcohol, its effects on their wellbeing, and the risks it poses to our youth when we refuse to acknowledge its presence in their lives.
Episode 11: Seeking Spirituality
On this special episode, Robbie and Patrick take a look at spirituality and how it contributes to our overall wellness. Plus, Patrick explains how meditation, mindfulness, and consistency can help us find a healthier way to unwind.
Episode 12: Cleaning out the Corners with Gabby Reece
Former pro beach volleyballer Gabby Reece uses her athletic background to help people realize the benefits of a healthier lifestyle. This episode, Gabby references "cleaning out the corners," to inspire us to create and sustain habits that will transform our wellbeing and explores the question of whether or not alcohol fits into a holistically "well" lifestyle.
Episode 13: Creating Counter Culture
At just 31 years old, Molly Ruggere serves as founder and CEO of Counter Culture Club, an organization committed to creating social spaces free of alcohol. This episode, Molly discusses her own journey to an alcohol-free life and why people from around the world have joined her in creating social calendars that leave out cocktails and the dreaded “sunday apology tours”.
Episode 14: Let’s Get Curious
Ruby Warrington is the woman behind the term "sober curious"... a powerful term that our co-hosts dive into with this special guest. Ruby's journey is full of insight into what living life with less alcohol - or without alcohol - outside of the typical 12-step path.
Episode 15: Keeping Sober in Style
Can we make sober chic again? This week’s guest certainly thinks so. Jen Batchelor tells us about her very own non-alcoholic beverage brand, Kin Euphorics, and how we can get back into the social scene without sacrificing our sobriety.
Episode 16: A Path with Purpose
Former NBA player, Chris Herren joins our co-hosts, for a critical exploration about educating our youth about drinking and what you need to know as the parent or friend of a teen.
Episode 17: Love Comes First with Jeff and Debra Jay
Jeff and Debra Jay almost need no introduction. Appearing on programs such as Dr. Oz, The Oprah Winfrey Show, and PBS, they have built a career sharing their knowledge on how to prevent or recover from a life of addiction. This episode, we get their expertise on recognizing the signs and creating space for a loved one to get help.
Episode 18: The Craft Beer Revolution with Bill Shufelt
Bill Shufelt, founder of Athletic Brewing Co, has made it his life's mission to create a healthy, stigma-smashing, non-alcoholic beer for those of us who want to cut alcohol from our lives, but not the social activities already built around it.
Episode 19: How Media Affects your Health with Jean Kilbourne
Activist, writer, and filmmaker Jean Kilbourne explains the importance of media literacy when advertisers push alcohol and encourage addictive behavior.
Episode 20: A Mindful Holiday Season
The Champagne Problems crew discusses the many holiday scenarios that involve drinking and how to bring more awareness to each situation to create a healthier holiday season.
Episode 21: Sam Hampson’s Story - An Intentional Journey
Our co-host Sam Hampson walks us through the discoveries she made as a young college student overwhelmed by drinking culture. In the end, she challenges us to take a step back from drinking so that we can create the space to gauge our own limits.
Episode 22: Alcohol & Anxiety with Dr. Judson Brewer
Dr. Judson Brewer, renowned addiction psychiatrist and neuroscientist from Brown University, teaches us how we can control our anxiety when we recognize the habits feeding it. This episode, we learn to stop playing the blame game and start harnessing the power of our own will and awareness.
Episode 23: Robbie Shaw’s Story - Breaking the Cycle
Robbie Shaw shares how poor decisions and generational substance abuse turned into a long personal battle with addiction. His journey is a testimony that even in our toughest battles, we can come out stronger.
Episode 24: “Dry-Ish” January
Co-host Sam Hampson and Executive Producer Charlotte Cameron share how they approach their drinking with intenntion and offer tips for creating a plan around your drinking for January and beyond.
Episode 25: Mommy Wine Culture with Kelley Manley
Freelance journalist and filmmaker Kelley Manley joins us to share her personal wellness journey and the discoveries she has made around alcohol. Through her own lifestyle, she paves the way for shaping our social lives and identities according to what our bodies need.
Episode 26: Alcohol Free Creativity with Edwin McCain
While he was swooning hearts all over the country, singer/songwriter Edwin McCain was privately fighting his own battle with addiction. Now over a decade alcohol-free, McCain shares how other artists can harness their creativity and embrace the spotlight without sacrificing their health.
Episode 27: Listener Spotlight: Annie Morse
We are proud to feature Annie Morse as our first Listener Spotlight. Annie’s journey to redefine her relationship with alcohol is one many can relate to. From exploring that her alcohol use might be triggering her anxiety to leaning on her circle of friends to try activities that don’t involve alcohol, there is much to learn from our premiere Listener Spotlight.
Episode 28: Combatting Addiction in the Food & Beverage Industry with Steve Palmer
Steve Palmer’s journey through sobriety quickly became the foundation for a new, revolutionary movement within the food and beverage industry. This episode, Steve, founder of The Indigo Road restaurant group, shares how he turned his greatest struggle into an opportunity — the opportunity to serve, lead, and ignite change through his foundation, Ben’s Friends.
Episode 29: Starting Your Dry Challenge with Hilary Sheinbaum
Nationally recognized culture writer and author of The Dry Challenge Hilary Sheinbaum creates an easier approach to living an alcohol-free lifestyle, sharing the lessons she’s learned from the red carpet to her neighborhood bar.
Episode 30: Listener Spotlight: Rob Lathan
Our listener spotlight is back featuring comedian Rob Lathan. Rob shares his journey from a traumatic alcohol incident in his youth to his relationship with alcohol today. There is a lot to learn through Rob’s re-evaluation of alcohol throughout his adulthood and how he drinks with boundaries today.
Episode 31: Finding Clarity with Kerri Walsh
Olympic beach volleyball champion Kerri Walsh candidly shares how evolving her mental game was as important as physically training for competition. Plus, Kerri shares how she has found clarity in life and marriage through her husband's sobriety that changed her relationship to alcohol as well.
Episode 32: Speaking the Truth with Laura McKowen
For Laura McKowen, becoming sober opened up a whole new life of creativity -- she is now a best-selling author, podcast host, and CEO. Laura shares her unique path to sobriety and how the truth truly set her free.
Episode 33: Listener Spotlight Jane Borden
Jane Borden has an inspring story of reinventing her relationship with alcohol after realizing it was the culprit of her chronic back pain. As she continues to taper off her drinking she is now exploring the idea of not drinking at all one day.
Episode 34: Comedy, Creativity and Community with Chris Marshall
On this special episode, Chris Marshall embodies the power of living an alcohol-free lifestyle and the possibility that comes with it. Plus, we learn how Chris is pioneering the NA movement with his bar, Sans Bar.
Episode 35: The Drink of the Future with Dr. David Nutt and David Orren
On this episode, Robbie and Sam chat with Dr. David Nutt, a scientist who is globally renowned for his extensive study of alcohol and its effects on our brains, and his business partner David Orren. They united to launch a groundbreaking non-alcoholic product into the world that distills the positive effects of alcohol to create a world with more alcohol-alternative options for the future.
Episode 36: Exploring Addiction with Dr. Carl Erik Fisher
Patrick and Sam dive in with addiction physician and author Dr. Carl Erik Fisher to explore addiction as a spectrum and the possibility that we all suffer from some degree of addiction. Don't worry, our hosts discuss how this perspective on addiction can actually be very empowering. Plus, Dr. Carl Erik Fisher highlights how culture and economics have influenced addiction throughout history.
Episode 37: The Future is Bright with Molly Barker
Molly Barker is the founder of Girls on the Run, an international non-profit dedicated to empowering girls. Molly's inspiration for Girls on the Run was a combination of running with her mother as she got sober and Molly's own journey through sobriety many years later. Shining a light on the importance of connecting deeply to your own authenticity and creating space for girls to do the same throughout their teenage years, Molly invites us all to the explore what is possible from parenting to business.
Episode 38: Finding Balance in a Dopamine Nation with Dr. Anna Lembke
Dr. Anna Lembke walks us through the science behind the relationship between dopamine, pleasure, reward and addiction. Of interest to both those in recovery and those who consume alcohol, Dr. Lembke helps break down the simple interactions we all have with outside forces (from screen time to sex to alcohol consumption) and how they change the chemical levels in our brain and build towards the desire for increased dopamine hits.
Episode 39: Parenting and Alcohol with Dr. Lisa Damour
Clinical psychologist and author Dr. Lisa Damour gives us all kinds of nuggets when it comes to parenting and prevention. From "how to put money in the bank" to invest in a strong relationship with your child to prepare for the teenage years to how to approach prevention conversations and modeling behavior for you children. For parents or those thinking about becoming parents this is an important episode.
Episode 40: Writing and Recovery with Anna B. David
Author and entrepreneur Anna B David shares her journey to recovery and the role that writing has played through out the process. On the other side of addiction, Anna’s book Party Girl is being developed into a movie and she is paving the way for fellow authors to find new levels of success.
Episode 41: Listener Spotlight: Alice Rogers Purser
Listener Alice Rogers Purser let us in on her in process journey with her relationship with alcohol. Since finding our podcast, she has quit her 20-year tenure in the wine industry and cut back on drinking. Spoiler alert - she claims that scaling back her drinking is the fountain of youth and the ticket to less anxiety.
Episode 42: Cutting Back to 5% with Former NBA Star Gerald Henderson
Gerald Henderson shares his journey with alcohol from his first experiences in high school, to playing at Duke, and onto the partying culture of the NBA. Our hosts dig in with Gerald as he shares how a recent health scare made created the opportunity for him to cut back to drinking 5% of what he used to and reinventing when and how he drinks.
Episode 43: Life Beyond Alcohol with “Therapy for Women” founder Amanda White
Amanda White shares her journey with alcohol and a recovery process that we can all learn from - she took a hard look at the way alcohol was negatively effecting her self esteem and leading to actions outside of her value system like ditching a friend for a big night out. Amanda now focuses on therapy for women and brings all of her experience to her practice and a community around the world via her popular Instagram handle @therapyforwomen.
Episode 44: Part 1 | William Burleson’s Journey with Alcohol & Mental Health
We had a really special interview with William Burleson, recent high-school graduate and friend of the podcast, that is released in two parts. In Part 1, you will hear William’s life as a high schooler having fun at parties and later his struggle with his mental health and eventual bi-polar diagnosis. Listen to Part 2 as cohosts Robbie and Patrick unpack this powerful story.
Episode 45: Part 2 | William Burleson’s Journey with Alcohol & Mental Health
In Part 2 of our sit-down with William Burleson, co-hosts Robbie and Patrick unpack his experience and have a holistic discussion about alcohol, addiction and more.
Episode 46: What We've Learned with Co-hosts Robbie Shaw,
Sam Hampson, and
Patrick Balsley
Our co-hosts come together to explore what they've learned through the past year of podcasts and how their own lives and practices have evolved as a result. Bonus: there are some incredible nuggets in this episode that you can apply to your own lives and relationship to alcohol.
Episode 47: Modern Recovery & Treatment with Dr. Kuroski-Mazzei, CEO of Hopeway
Robbie and Patrick sit down with Dr. Kuroski-Mazzei, CEO of renowned treatment center Hopeway. This comprehensive discussion highlights modern practices for substance abuse treatment and also contains important messages for parents of adolescents who may be struggling.
Episode 48: Holistic Recovery with Gregg Champion
Gregg Champion is a TEDx speaker and co-founder of LA-based, Start Up Recovery who believes that “sobriety is his superpower.” On this episode, we learn how Gregg’s curriculum helps clients create a vision for their sober future and create breakthroughs in all areas of their lives. Plus, Gregg shares more about “emotional sobriety,” which we can all learn from whether we are sober or grey-area drinkers.
Episode 49: The Subtle Art of Quitting Drinking with Mark Manson
Mark Manson is the #1 NYT best selling author of The Subtle Art of Not Giving a F*ck. Mark also authored Everything is F*cked - A Book About Hope and co-authored Will Smith’s memoir, Will. Hear Mark discuss everything from dating advice to embracing pain to the meaning (or lack thereof) of life. Mark also goes public for the first time with his journey to living alcohol free.
Episode 50: Optimal Wellness with Dr. Will Cole
Join co-hosts Robbie and Sam as they discuss alcohol through the lens of functional medicine with Dr. Will Cole. One of the many powerful messages from Dr. Cole is to make sure that all of the things you are consuming are loving you back and to operate from a place of self-respect with all of the choices you make. Tune in for more impactful learnings on how to move toward optimal functioning.
Episode 51: Listener Spotlight: Alan Burgess
Loyal listener Alan Burgess comes on to discuss his incredible journey into sobriety and then his transition back into controlled drinking. He is aware that he’s a unicorn when it comes to this kind of evolution and makes it clear he doesn’t advise it for others. Alan is a wise man living in Los Angeles and provides valuable insight into our culture of alcohol. Thank you, Alan.
Episode 52: Culinary Catharsis with Chef Sam Diminish
Local Charlotte Chef Sam Diminich comes on to share his journey from growing up in a restaurant family in Myrtle Beach, SC to attending culinary school in New York City to then being homeless and addicted. Don't worry, Chef Sam got a second chance and took full advantage leading him to creating one of the most desired food delivery and personal chef services in the area and now opening up the long awaited and highly anticipated Restaurant Constance. Tune in for some real inspiration. Thank you Brother Sam.
Episode 53: Normalizing a Zero-Proof Lifestyle with Tori Bertschy
Austin, TX’s own Mocktail Queen, Tori Bertschy, joins us to discuss living life to the fullest… just without alcohol. Tori is not sober but has discovered a new way to continue the party. She has published a book full of delicious mocktail recipes and founded a company called “Host by Tori” providing event consulting, event hosting, and workshops to help create fabulous zero-proof forward events. Thank you Tori.
Episode 54: I have a Story to Tell with Brandon Novak
Former professional skateboarder, author and motivational speaker, Brandon Novak, shares the grueling story of his early rise to fame, addiction to heroin, and what his life is like now clean and sober. Brandon has lived the rock star life that most couldn’t even dream of but his newfound altruism and passion for helping others makes him the real rock star. Thank you brother Brandon. TRIGGER WARNING: this episode contains graphic details involving sex, alcohol and drugs.
Episode 55: Getting Better Together with Mary Ferreri, Bridget Norris and Tommy Norris
Mary Ferreri is the founder and executive director of North Carolina's first recovery highschool, Emerald School of Excellence. Tommy Norris is a current student and Bridget Norris is his mother. Join us as we go on a journey with all three guests, discussing individual hardships, experiences, and lifelong lessons. Mary shares her calling to work with kids in recovery and change the lives of entire families, and Tommy and Bridget open up to the struggles that led them to Emerald and how it changed BOTH of their lives forever. We love these angels. Enjoy.
Episode 56: Reinventing Our Relationship With Alcohol with Annie Grace
Annie Grace‘s book, “This Naked Mind,” is the #1 seller on Amazon in the category of alcohol. That’s right, AHEAD of the big book of Alcoholics Anonymous. Annie has created a new way of looking at our relationship to alcohol and her highly successful methodology and curriculum has swept the world and changed millions of lives. We are honored to have Annie on the show to discuss her journey and the creation of such an incredibly effective tool. Annie also works with Robbie on a personal issue he deals with in a short segment during the episode. Thank you Annie!
Episode 57: High Performance in a Frictionless World with
Sahil Bloom
Sahil Bloom is an investor, entrepreneur, and content creator reaching over a million people a week across Twitter (@SahilBloom), a newsletter (The Curiosity Chronicle), LinkedIn, Instagram, and more. Sahil shares with us his tools, experiences, and strategies around being the best version of himself he can be, personally and professionally. Tune in to hear all of Sahil’s relatable metaphors for living a life at the highest level. Thank you Sahil.
Episode 58: Mom, Wife, and Restaurant Owner Mindi McGlynn Chooses Alcohol-Free Lifestyle for Sake of Family, Health and Business
Mindi McGlynn, co-owner of Asheville Proper, one of Asheville’s most exciting and newer restaurants, comes on to share her journey and decision to live an alcohol-free life. Mindi also shares how she and her husband create an environment inside their restaurant that welcome and embrace those on a similar path of wellness. Thank you Mindi!
Episode 59: “Grey Area” Producer, Kelly Kitley, Shares on Movie, Life and Sobriety
Kelly Kitley is a speaker, author, producer, therapist, and media expert. Kelly lives to give back. Tune in to hear about her journey and hard work leading to a life full of rewards and opportunity. Thank you Kelly!
Episode 60: Healing, Growing, and Manifesting Our Happiness w/ Gabby Bernstein
Gabby Bernstein is a highly sought after international speaker, #1 New York Times best-selling author, and creator and host of the super successful podcast, Dear Gabby. Tune in to hear Gabby share on sobriety, healing, her wisdom and insight around trauma, and manifesting happiness. Gabby is an angel and we are honored to have had her on.
Episode 61: Trauma and What You Should Know with Tammy Valicenti
Tammy Valicenti is a psychotherapist specializing in trauma recovery and EMDR therapy. With 25 years of experience, Tammy works with clients nationally and internationally and has achieved renowned success providing relief from trauma, anxiety and panic, and has worked to enhance performance for actors, entrepreneurs and celebrities. Tune in to hear Robbie, Patrick and Tammy do a deep dive into what it means to suffer from trauma, what causes trauma, and how to heal it. Thank you Tammy!
Episode 62: Healing Through the Soul with Dr. Elisa Hallerman
Dr. Elisa Hallerman is an attorney and member of the New York State Bar Association. She holds a master’s and doctorate in Depth Psychology and Somatic Studies, focusing on neuroscience and trauma. Dr. Hallerman is also a drug and alcohol counselor, and certified in yogic science for addictive behavior. Tune in to hear Robbie and Patrick do a deep dive with Dr. Hallerman on our innermost selves...the soul. This one is FASCINATING. Thank you Dr. Hallerman.
Episode 63: Going No and Low with Nationally Recognized Bartender Turned AF Advocate, Derek Brown”
Tune in to hear Derek Brown discuss his journey from one of the most recognized bartenders and bar owners to an advocate and creator of no and low alcohol beverages. Derek is also the author of Mindful Mixology: A Comprehensive Guide to No and Low Alcohol Cocktails. Thank you Derek!
Episode 64: Spirit-less Drinking with Ghia Founder, Mélanie Masarin
Mélanie Masarin is the founder and CEO of Ghia, a spirits-free apéritif designed for modern times. Mélanie has been quoted saying she “wants to take back the word ‘drinking’ from alcohol.” Tune in to hear how she is doing this successfully and getting international recognition for it. Thank you Mélanie!
Episode 65: "Water From the Gods" with Richard's Rainwater CEO, Taylor O’Neil
Richard's Rainwater is the nation's first FDA-approved rainwater collection company and captures newly fallen rain and packages it into infinitely recyclable aluminum cans or glass bottles. Their technique results in products that far exceed the strictest bottled and carbonated water standards, so much that many bartenders are choosing Richard's over others to create the healthiest and purest beverages. Tune in to hear Patrick and Taylor discuss this exciting product and where it's headed.
Episode 66: Healthy Heartbreak with Claire Byrne
Claire Byrne AKA the Heartbreak Coach, joins us to discuss the experience we have all felt and will likely feel again...heartbreak. While Claire predominantly works with women, her expertise applies to all of us. Claire spent years on her own journey figuring out why she continued to end up heartbroken over someone she knew was not right for her. After all, love is not one-sided. Now Claire is the resident heartbreak expert for Kourtney Kardashian's lifestyle site and has contributed pieces to Men's Health, Medium, and Molly Sim's lifestyle site. Claire also speaks to the role alcohol can play in coping with heartbreak. Thank you Claire!
Episode 67: "Why Isn't Everyone Doing This?" with Emily Fletcher
Emily Fletcher is the founder of Ziva and host of the new podcast, Why Isn’t Everyone Doing This? Emily is an international speaker whose superpower is making esoteric tools accessible to a mainstream audience, teaching over 50,000 people mindfulness, meditation, and manifesting. Her best-selling book, Stress Less, Accomplish More, debuted at #7 out of all books on Amazon and has been translated into 12 languages. Emily's energy is incredibly contagious and her perspective on why everyone should be doing this will have you asking the same question. Thank you Emily!
Episode 68: "Mommy Needs Wine?" with Celeste Yvonne
Celeste Yvonne is a writer, a certified sober coach, and being over five years sober and a founding host of the Sober Mom Squad, Celeste advocates for mothers who struggle with addiction and mental health. Her essays on parenting, the mental load of motherhood, mommy wine culture, and sobriety resonates with mothers everywhere and has been featured in the Washington Post, Good Morning America, Today Show, the Wall Street Journal and Publishers Weekly bestseller So God Made a Mother.
Episode 69: Advocate for Crisis Change with Ryan Hampton
A prominent advocate, speaker, author, and media commentator, Ryan Hampton travels coast-to-coast to add solutions to our national addiction and drug overdose crisis. In recovery from a decade-long opioid addiction, Hampton is regarded as a forefront expert and thought leader in America’s rising addiction recovery advocacy & drug policy reform movements.
Episode 70: "Plant Medicine for the Soul" with Wes Carter
Wes Carter currently serves as the President of Atlantic Corporation where he oversees all aspects of Atlantic Packaging, the largest privately owned industrial packaging company in North America. Recognizing his influence, Wes created "A New Earth Project", a coalition of outdoor enthusiasts, industry-leading brands and innovative packaging suppliers working to create, scale, and advocate for sustainable packaging solutions to help eliminate plastic pollution from the world's oceans, lakes, and rivers. Wes is also an active advocate of plant medicine therapy which he explains has not only led him down a path of significant healing and transformation, but into a passionate and purposeful mission to heal the planet as well. "We cannot heal the earth without healing ourselves first." Thank you for all you do, Brother Wes.
Episode 71: “The Other Side of Grief” with Kelsey Chittick
Kelsey Chittick is a speaker, an author, a comedian, and an all around lovely human. Nearly 6 years ago, her husband, Nate Chittick, a former NFL player and SuperBowl winner, passed away suddenly while playing with his children. This is Kelsey‘s story and the growth, light and resilience that came from it. Thank you Kelsey.
Episode 72: “Sober in the City” with Susie Streelman and Peggi Cooney
Susie Streelman is the founder of Zeroproof Experiences, an innovative venture creating memorable “Sober in the City” weekend experiences which redefine the concept of fun without alcohol. Peggi Cooney is the Chief Connection Officer and together with Susie, they curate immersive events that celebrate life, connection and personal growth without the need for alcohol. Tune in to hear all that Zeroproof Experiences has done and is doing in the alcohol-free space, including a “Sober in the City” event in Portland, Maine September 7-10. Thank you Susie and Peggi!
Episode 73: Parenting Kids Through Substance Use” with Brenda Zane
Brenda Zane is a family advocate, host of the podcast Hopestream, and founder of Hopestream Community, a nonprofit serving parents of teens and young adults who struggle with substance misuse and mental health challenges. Brenda's oldest son struggled with an addiction to a high-risk lifestyle and illicit drugs for over five years. After nearly losing him to multiple fentanyl overdoses, Brenda left her marketing career to serve other families dealing with the fear, confusion, and helplessness of having a child who's misusing drugs or alcohol. Thank you Brenda!
Episode 74: "Extraordinary Adventure Club" w/ Calum Morrison
Calum Morrison is the founder of Extraordinary Adventure Club, a worldwide outfit that curates life-changing journeys tailored to the needs and goals of each client. Calum, a former British Royal Marine and outdoor enthusiast, has a team of life coaches, trainers, survival experts, and other specialists to create highly personalized experiences of self-discovery for their clients. But the fun part? The clients have no idea where they’re going. Tune in to hear Calum share his life experiences that led to creating such a positive service for people and his insight into why it is so important. Thank you Calum!
Episode 75: “High Vibes / No Alcohol” with Bonbuz Founder and CEO, Fay Behbehani
Bonbuz is a female founded, LA based beverage company on the frontier of crafting function-forward, alcohol-free beverages for a new way to drink and socialize. Fay Behbehani is a force to be reckoned with. After changing her own relationship with alcohol, she set out on a mission to create the perfect beverage…and in our opinion, SHE’S DONE IT! More power to you, Fay!
Episode 76: Teenagers, Technology, and Today: A Conversation with Dr. Lisa Damour on Screen Time, Fear, and Social Divide
Dr. Lisa Damour is back! Dr. Damour is a renowned clinical psychologist, author, and speaker specializing in the development of adolescent girls. With extensive experience in working with teenagers and their families, Dr. Damour has become a trusted authority on navigating the complexities of adolescence. She is known for her ability to distill complex psychological concepts into accessible and actionable insights, empowering parents and caregivers to effectively support the emotional well-being and growth of teenagers. Thank you Dr. Damour!
Episode 77: Revolutionizing How We Think About Recovery w/ Scott Strode, Founder of The Phoenix
Scott Strode, sober for over 25 years, is the Executive Director of The Phoenix, a transformational nonprofit he founded in 2006 The Phoenix is fueling a movement that is changing how society looks at addiction and recovery. They provide free programs both in-person and virtually, across the globe, including yoga, climbing, music, CrossFit, art, and more. The only cost to participate is 48 hours of sobriety. Scott says, “It might be the activity that brings someone in, but it’s the community of sober friendships that keeps them coming back.” Thank you Scott!
Episode 78: "Doing The Work" The Why Behind Going To Therapy
Patrick sits down with renowned therapist and author, Dr. Brad Reedy from Evoke Therapy Programs to debunk the myths around the therapeutic process and answer the question: Why should I go to therapy? Patrick and Dr. Reedy discuss attachment theory, developmental psychology, trauma, the barriers and benefits of therapy and what to look for in an “adequate” therapist.
Episode 79: Treatment at the Source w/ Jerry Schwab
Jerry Schwab has over twenty years of experience as an executive with non-profit healthcare organizations. Prior to taking the role of CEO at High Watch Recovery, Jerry was the Executive Director of a Connecticut-based emergency medical service provider and served many years as a licensed paramedic. Jerry is also the founder of the Global Exchange Conference, a 4 day event of continuing education, presentations, workshops, and experiences all surrounding mental health, addiction, wellness, and leadership. Get tickets here! Tune in to hear Patrick and Robbie go deep with Jerry on High Watch history, the inception of Global Exchange, today's addiction, and individualized treatment modalities. Jerry is a saint!
Episode 80: "Drink Less, Live More" w/ Clifford Stephen, Founder of Booze Vacation
Clifford Stephan is the founder of Booze Vacation, a health and wellness company for high-performing men who want to take their lives and careers to the next level, simply by using the massive benefits that come from taking a break from booze. Clifford founded Booze Vacation after realizing the recreational drinking that helped him build his personal and professional success in his 20s and 30s was holding him back in his 40s. Although not a problem drinker, he decided to see if a year off from drinking would help him upgrade his health and professional potential. It did...exponentially. And Booze Vacation was born. Thanks Clifford!
Episode 81: “Behind the Mask: Unpacking Impostor Syndrome” w/ Dr. Valerie Young
“Dr. Valerie Young is to impostor syndrome what Brené Brown is to vulnerability.” Dr. Young is an internationally-known speaker, author, leading expert on impostor syndrome, and co-founder of The Impostor Syndrome Institute. A former manager in a Fortune 200 company herself, she’s addressed over 60,000 people at such diverse organizations as Intel, Chrysler, Boeing, IBM, Procter & Gamble, Ernst & Young, McDonald’s, American Women in Radio and Television, Society of Women Engineers, Harvard and Stanford. Her book, The Secret Thoughts of Successful Women: Why Capable People Suffer from the Impostor Syndrome and How to Thrive in Spite of It is available in 5 languages. Tune in to understand why we often we feel like we are tricking people into believing we are smart, capable, and qualified!
Episode 82: “Exploring Emotional Health” w/ Miles Adcox
Miles Adcox is a speaker, thought leader, advocate, advisor, and entrepreneur in the emotional wellness space. He is the Chairman and Owner of Onsite, an internationally-known emotional wellness lifestyle brand that delivers life-changing personal growth workshops, digital mental health master classes, emotionally smart leadership retreats, and residential emotional wellness and trauma treatment. Tune in to hear Patrick and Robbie have an in-depth conversation with Miles around his personal journey that led to this passion, Onsite, and all things emotional wellness.
Episode 83: “Out With the Old, In With the New” w/ Ditched the Drink founder, Heather Lowe
Ditched the Drink is a wellness company dedicated to helping professionals drink less before it gets worse. Heather provides content, knowledge, coaching, and education to individuals and organizations seeking to be more alcohol free. Heather is passionate about coaching, connecting people with alcohol free resources, and creating a positive sober community. Tune in as Robbie and Heather have an enjoyable conversation around all things alcohol, alcohol-free, and the freedom from alcohol.
Episode 84: "Hearing Those Not Heard" w/ Liz Plank
Liz is an award-winning journalist, international bestselling author and has been the executive producer and host of several critically acclaimed digital series at Vox Media and NBC News. She hosts Synced, a podcast with Monica Padman and Dax Shepard and the Man Enough podcast with Justin Baldoni and Jamey Heath where they interview influential figures about their journey to manhood. Her critically acclaimed book “For The Love of Men: a Vision for Mindful Masculinity” was featured in Vogue, Esquire, Playboy, ELLE Magazine, GQ, NPR, The Washington Post on Morning Joe and on Dax Shepard’s Armchair Expert. She is the CEO of Liz Plank Productions and is a columnist for MSNBC and has been listed as one of Forbes’ 30 Under 30, Mediaite’s Most Influential in News Media, and Marie Claire’s Most Powerful Women, and was named one of the World’s Most Influential People in Gender Policy by Apolitical. She’s built a loyal following across social media platforms, but her proudest accomplishment remains being blocked by the 45th president of the United States. Robbie's co-host today is former guest and friend of the podcast, Sarah Olin. Sarah Olin is the founder and CEO of Luscious Mother, whose mission is to support women in their pursuit and creation of great lives – however they define them. Robbie and Sarah go deep with Liz and shed light on the many passions that drive Liz to be one of the most powerful forces in the world of journalism today.
Episode 85: Panel Discussion @ Counterculture NA Beverage Festival 2024
Champagne Problems host Patrick Balsey, facilitates a live panel discussion at the Counterculture NA beverage festival. Panelists include Counterculture Club founder Molly Ruggere, Jacob Virgil, Director of Strategic development at Noda Brewing, Miranda Michaels, Events Manager for The Mule and Devils Foot Beverage Company and Corinne Brown, the founder of Be Refreshed Beverage Company. Tune in to hear a wide range discussion on the topic of NA beverage and NA culture.
Episode 86: Reality and Growth w/ Shep Rose of Southern Charm
Robbie Shaw and Shep Rose of Bravo’s Southern Charm reality TV show, have an entertaining, energetic and often deep discussion around life in the public eye, fame, expectations, and growth. Shep opens up about some of his struggles and subsequent changes he’s looking to make as he focuses more on his general well-being.
Episode 87: "Quiet Healing to Recovery Advocate" w/ Hilary Phelps
Robbie and Patrick sit down with Hilary Phelps, recovery advocate, former swimmer, and older sister of Olympic swimmer, Michael Phelps. Hilary discusses her relationship with alcohol and drugs throughout adolescence and early adulthood and shares the experiences that led to her decision to get sober and build a life, and subsequent career, filled with connection and purpose. From her early years, Hilary shone brightly as a beacon of promise, excelling with top grades and outpacing her peers as the nation's fastest swimmer in the country for her age group. Yet, at just 14, her life took a dramatic turn with her first sip of alcohol, marking the beginning of a 15-year struggle with addiction—a time filled with profound emptiness, confusion, and a sense of being lost. At 29, Hilary courageously took a significant step towards healing by checking into rehab for substance use disorder. Her journey into sobriety entailed much more than simply giving up alcohol; it was about fundamentally changing her life, distancing herself from negative influences, and confronting the underlying issues that led her to addiction. After 15 years of keeping her story of sobriety and recovery to herself (a quiet, personal victory), she realized the power and importance of sharing her story. She began to publicly share her story which led to more opportunities to speak out. Through these experiences, Hilary discovered a deeper purpose: to offer hope and encouragement to others who are healing quietly, helping them to persevere by openly sharing her own journey of recovery and healing. Today, as a speaker, an addiction recovery advocate, writer, and holistic wellness coach, Hilary is dedicated to helping other women find their voices and heal from the challenges holding them back.
"From Boardroom to Breakdown and Back" w/ Michael Stutts
Joining Robbie Shaw and Patrick Balsley on the Champagne Problems Podcast is Michael Stutts, a native Charlottean with a unique and inspiring story. Once a high-flying executive, Michael chose a drastic shift from the corner office to a psych ward, prioritizing mental health over his remarkable career in investment banking and management consulting. In his compelling book, "There’s No Room Service at the Psych Ward," Michael candidly shares his journey, offering valuable insights for high achievers facing similar challenges. His experiences as a former Managing Director, Partner at a global consultancy, and C-suite executive in major corporations, combined with his personal battles and victories, make for an engaging and enlightening conversation about mental health, resilience, and starting anew.
"Marching into Hell for a Heavenly Cause" with Aaron Lazar
Initiated by the Joe Martin ALS Foundation, Robbie Shaw traveled to LA to sit down with Aaron Lazar about his experience before, during and after his ALS diagnosis. Aaron is an actor, singer, and entrepreneur known for his work on Broadway, television, film and concerts and has made it his personal mission to educate and inspire people around the world who are battling this awful disease. Aaron will be the keynote for the Joe Martin ALS Foundaiton's April 17th and 18th fundraising events in Greensboro and Charlotte. Tickets here.
This episode was co-produced by Studio City Sound and produced by EVRYBDY Studios.
“A Pivot to Purpose” with former NBA basketball player Mike Gminski
Mike Gminski, a former American professional basketball player, is renowned for his impressive career in the NBA and now, his contributions to advocacy around addiction recovery. Making a name for himself at Duke University, Gminski was a standout center, earning multiple accolades including All-ACC and All-American honors. His college success paved the way for a distinguished NBA career, where he played for teams like the New Jersey Nets, Philadelphia 76ers, and the Charlotte Hornets. Beyond the basketball court, Gminski has also built a remarkable 30-year career in broadcasting, where his insights and experience have made him a respected voice in sports media. Alongside this successful broadcasting career, he faced and overcame significant struggles with addiction. His journey to recovery has been a source of inspiration and motivation for his advocacy work in the field of addiction recovery. Gminski is passionately involved in helping others who face similar challenges, using his personal experience and public platform to raise awareness about addiction and the possibilities of recovery. He actively participates in various programs and initiatives that support those battling addiction, often sharing his story to encourage and guide others towards a path of sobriety and health. He’s currently the Director of Mentorship at Sana House and sits on the Board of Directors at Emerald School of Excellence, NC’s first recovery high school.
Humor and Healing w/ John Ross Bowie
Robbie traveled to LA to sit down with actor and comedian, John Ross Bowie. Bowie has over 100 credits in TV and film, including: “The Big Bang Theory,” (11 seasons as Barry Kripke) “Speechless,” (3 seasons as Jimmy Dimeo) “Fresh off the Boat,” “Episodes,” “Brooklyn 99,” “House of Lies,” “Heroes," multiple "CSIs," Jumanji: The Next Level, He’s Just Not That Into You, and What the Bleep do we Know? He is also an incredibly talented improv comedian, as you will see. In 2022, he published No Job For A Man, his memoir titled after a quote from his father about making money from the arts. He has been performing at Upright Citizens Brigade theater since 1998, and can often be seen in SUPERMARRIED, the two person improv show with his wife, Jamie Denbo. Bowie also quit drinking and that was fun to discuss as well.
“A Guiding Light” w/ Brittany Harris, Executive Director of Cirque Lodge
Brittany Harris, Executive Director of Cirque Lodge Treatment Center, sits down with Robbie and Patrick to discuss what sparked her passion and led her into this demanding field, and into this esteemed position. Brittany began working at Cirque Lodge in 1999 and by 2008 was working as a member of the management team, overseeing different aspects of the functional operations side of our facilities. Over the next 12 years she continued in this capacity, working side by side with our then Executive Director. In 2020 she began overseeing the revenue side of the organization, being chiefly responsible for admissions and marketing, as well as being intimately involved in the 80,000 square foot expansion of the studio location. She was named Executive Director in March 2022. Brittany currently serves as a board member for the National Association of Addiction Treatment Providers and volunteers on multiple committees within the organization including but not limited to "women supporting women in leadership". Brittany shares powerful experiences from her family of origin and how helplessly watching her loved ones suffer from addiction created the need to help others. Brittany represents everything that is good in this world. She is sensitive, loyal, altruistic, and driven and we are honored to have had her on our show for an incredibly inspiring conversation.
